Generation Lux
This podcast is a reinvention of my old podcast from 2.5 years ago. The nature of it will remain the same; vulnerability, transparency, and open conversations that you can always rely on to find your safe escape. These episodes will also hold a space for my new book club, Couch Friends. The body of each episode will outline different chapters of our monthly book choice. Join in for a community where you can stay individualized.
Generation Lux
From My Inner Child to Yours
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Originally, this episode was supposed to briefly set up the final conversation on The Idea of You. Instead, I dove deep into a transformational experience I've had in therapy where I learned the value of getting to know past parts of me. Wherever you're at in your journey, just know that everything you've done served a purpose at one point in another. But what I want you to take from this is, does it still serve its original purpose?
I'm speaking from my own lived experience.